We leverage cognitive science to boost lasting performance.

We leverage cognitive science to boost lasting performance.

Understanding the Science of Coaching for Every Dimension of Work

Different dimensions of work demand different coaching approaches.

Different dimensions of work demand different coaching approaches.

We leverage cognitive science to boost lasting performance.

Understanding the Science of Coaching for Every Dimension of Work

Different dimensions of work demand different coaching approaches.

We leverage cognitive science to boost lasting performance.

Understanding the Science of Coaching for Every Dimension of Work

Different dimensions of work demand different coaching approaches.

Every role has three dimensions that shape an individual’s ability to perform effectively and reach optimal outcomes.

Every role has three dimensions that shape an individual’s ability to perform effectively and reach optimal outcomes.

Every role has three dimensions that shape an individual’s ability to perform effectively and reach optimal outcomes.

Every role has three dimensions that shape an individual’s ability to perform effectively and reach optimal outcomes.

Adaptive Performance

Adaptive Performance

Task Performance

Relational Performance

Adaptive Performance

Task Performance

Relational Performance

Adaptive Performance

Adaptive Performance

Adaptive Performance

Adaptive Performance

Adaptive Performance

Behaviors that shape direction, create alignment, develop people, and adapt systems, regardless of formal authority. This includes technical wisdom, mentoring, innovation, and guiding others.

Behaviors that shape direction, create alignment, develop people, and adapt systems, regardless of formal authority. This includes technical wisdom, mentoring, innovation, and guiding others.

Behaviors that shape direction, create alignment, develop people, and adapt systems, regardless of formal authority. This includes technical wisdom, mentoring, innovation, and guiding others.

Behaviors that shape direction, create alignment, develop people, and adapt systems, regardless of formal authority. This includes technical wisdom, mentoring, innovation, and guiding others.

Relational Performance

Relational Performance

Relational Performance

Relational Performance

Behaviors that sustain cooperative and effective working relationships (e.g.: peers, leaders, partners, customers), enable interdependence, and contribute to the broader social fabric of work.

Behaviors that sustain cooperative and effective working relationships (e.g.: peers, leaders, partners, customers), enable interdependence, and contribute to the broader social fabric of work.

Behaviors that sustain cooperative and effective working relationships (e.g.: peers, leaders, partners, customers), enable interdependence, and contribute to the broader social fabric of work.

Behaviors that sustain cooperative and effective working relationships (e.g.: peers, leaders, partners, customers), enable interdependence, and contribute to the broader social fabric of work.

Task Dimensions

Task Dimensions

Task Dimensions

Task Dimensions

The execution of core job duties and responsibilities — the technical, role-specific activities that directly contribute to organizational goals. 

The execution of core job duties and responsibilities — the technical, role-specific activities that directly contribute to organizational goals. 

The execution of core job duties and responsibilities — the technical, role-specific activities that directly contribute to organizational goals. 

The execution of core job duties and responsibilities — the technical, role-specific activities that directly contribute to organizational goals. 

Research shows that employees benefit more from work-specific training. Yet many programs remain standardized instead of addressing the different kinds of work, ie, task, relational, and adaptive, that support performance.

Research shows that employees benefit more from work-specific training. Yet many programs remain standardized instead of addressing the different kinds of work, ie, task, relational, and adaptive, that support performance.

Research shows that employees benefit more from work-specific training. Yet many programs remain standardized instead of addressing the different kinds of work, ie, task, relational, and adaptive, that support performance.

Research shows that employees benefit more from work-specific training. Yet many programs remain standardized instead of addressing the different kinds of work, ie, task, relational, and adaptive, that support performance.

Work Dimensions

Work Dimensions

Work Dimensions

Task Performance

Task Performance

Task Performance

Relational Performance

Relational Performance

Relational Performance

Adaptive Performance

Adaptive Performance

Adaptive Performance

Core Brain Function

Core Brain Function

Core Brain Function

Core Brain Function

Driven by core thinking skills — focus, memory, and self-control.

Driven by core thinking skills — focus, memory, and self-control.

Driven by core thinking skills — focus, memory, and self-control.

Regulated by the brain’s executive functions.

Regulated by the brain’s executive functions.

Regulated by the brain’s executive functions.

Sustained by emotional balance under stress.

Sustained by emotional balance under stress.

Sustained by emotional balance under stress.

Built on social thinking — reading others’ perspectives and reactions.

Built on social thinking — reading others’ perspectives and reactions.

Built on social thinking — reading others’ perspectives and reactions.

Driven by empathy and emotional regulation.

Driven by empathy and emotional regulation.

Driven by empathy and emotional regulation.

Fuels trust, collaboration, and effective interaction.

Fuels trust, collaboration, and effective interaction.

Fuels trust, collaboration, and effective interaction.

Rooted in strategic thinking and reflection — seeing patterns and adapting fast.

Rooted in strategic thinking and reflection — seeing patterns and adapting fast.

Rooted in strategic thinking and reflection — seeing patterns and adapting fast.

Combines resilience, flexibility, and social awareness.

Combines resilience, flexibility, and social awareness.

Combines resilience, flexibility, and social awareness.

Essential for leadership, innovation, and mentoring.

Essential for leadership, innovation, and mentoring.

Essential for leadership, innovation, and mentoring.

Core Brain Function

Driven by core thinking skills — focus, memory, and self-control.

Regulated by the brain’s executive functions.

Sustained by emotional balance under stress.

Built on social thinking — reading others’ perspectives and reactions.

Driven by empathy and emotional regulation.

Fuels trust, collaboration, and effective interaction.

Rooted in strategic thinking and reflection — seeing patterns and adapting fast.

Combines resilience, flexibility, and social awareness.

Essential for leadership, innovation, and mentoring.

Key Drivers

Key Drivers

Key Drivers

Key Drivers

Focus

Focus

Focus

Memory

Memory

Memory

Self-awareness

Self-awareness

Self-awareness

Metacognition

Metacognition

Metacognition

Self-control to complete tasks accurately

Self-control to complete tasks accurately

Self-control to complete tasks accurately

Emotional balance

Emotional balance

Emotional balance

Empathy

Empathy

Empathy

Perspective-taking

Perspective-taking

Perspective-taking

Emotional awareness to build trust and cooperation

Emotional awareness to build trust and cooperation

Emotional awareness to build trust and cooperation

Flexible thinking

Flexible thinking

Flexible thinking

Resilience

Resilience

Resilience

Foresight to adjust plans and guide others

Foresight to adjust plans and guide others

Foresight to adjust plans and guide others

Key Drivers

Focus

Memory

Self-awareness

Metacognition

Self-control to complete tasks accurately

Emotional balance

Empathy

Perspective-taking

Emotional awareness to build trust and cooperation

Flexible thinking

Resilience

Foresight to adjust plans and guide others

Mental Blocks

Mental Blocks

Mental Blocks

Mental Blocks

Poor attention

Poor attention

Poor attention

Stressoverload

Stressoverload

Stressoverload

Weak emotional control

Weak emotional control

Weak emotional control

Poor self-awareness

Poor self-awareness

Poor self-awareness

Low learning agility

Low learning agility

Low learning agility

Misreading others

Misreading others

Misreading others

Low empathy

Low empathy

Low empathy

Reacting defensively

Reacting defensively

Reacting defensively

Acting solely out of self-interest

Acting solely out of self-interest

Acting solely out of self-interest

Rigidity

Rigidity

Rigidity

Fear of uncertainty

Fear of uncertainty

Fear of uncertainty

Emotional overwhelm

Emotional overwhelm

Emotional overwhelm

Mental Blocks

Poor attention

Stressoverload

Weak emotional control

Poor self-awareness

Low learning agility

Misreading others

Low empathy

Reacting defensively

Acting solely out of self-interest

Rigidity

Fear of uncertainty

Emotional overwhelm

Best Coaching Approach

Best Coaching Approach

Best Coaching Approach

Best Coaching Approach

Cognitive skills coaching

(attention, metacognition, self-regulation, stress control)

Cognitive skills coaching

(attention, metacognition, self-regulation, stress control)

Cognitive skills coaching

(attention, metacognition, self-regulation, stress control)

Relational and emotional intelligence coaching (empathy, communication, trust-building)

Relational and emotional intelligence coaching (empathy, communication, trust-building)

Relational and emotional intelligence coaching (empathy, communication, trust-building)

Leadership coaching (resilience, innovation, reflective thinking)

Leadership coaching (resilience, innovation, reflective thinking)

Leadership coaching (resilience, innovation, reflective thinking)

Best Coaching Approach

Cognitive skills coaching

(attention, metacognition, self-regulation, stress control)

Relational and emotional intelligence coaching (empathy, communication, trust-building)

Leadership coaching (resilience, innovation, reflective thinking)

Rationale

Rationale

Rationale

Rationale

Builds focus and accuracy under pressure.

Builds focus and accuracy under pressure.

Reduces errors through sharper thinking.

Reduces errors through sharper thinking.

Builds focus and accuracy under pressure

Reduces errors through sharper thinking

Drives self-awareness/cognition awareness

Drives self-awareness/cognition awareness

Drives self-awareness/cognition awareness

Building empathy and social awareness.

Building empathy and social awareness.

Building empathy and social awareness.

Improves collaboration and reduces conflict

Improves collaboration and reduces conflict

Improves collaboration and reduces conflict

Enhancing resilience and flexible thinking

Enhancing resilience and flexible thinking

Enhancing resilience and flexible thinking

Prepares people for change, growth, and leadership roles

Prepares people for change, growth, and leadership roles

Prepares people for change, growth, and leadership roles

Rationale

Builds focus and accuracy under pressure.

Reduces errors through sharper thinking.

Reduces errors through sharper thinking

Drives self-awareness/cognition awareness

Building empathy and social awareness.

Improves collaboration and reduces conflict

Enhancing resilience and flexible thinking

Prepares people for change, growth, and leadership roles

Improving performance means working on both the visible behaviors and the thinking patterns behind them. The right coaching modality addresses those needs, and helps people perform better and stay consistent over time.

Improving performance means working on both the visible behaviors and the thinking patterns behind them. The right coaching modality addresses those needs, and helps people perform better and stay consistent over time.

Improving performance means working on both the visible behaviors and the thinking patterns behind them. The right coaching modality addresses those needs, and helps people perform better and stay consistent over time.

Improving performance means working on both the visible behaviors and the thinking patterns behind them. The right coaching modality addresses those needs, and helps people perform better and stay consistent over time.

Frequently Asked Questions

Frequently Asked Questions

What is the difference between thinking and behavior in work?

Thinking refers to the mental processes—attention, memory, problem-solving—that shape how you approach tasks. Behavior is the outward expression of those processes in how you act, interact, and adapt. Conventional coaching often focuses only on behaviors (what’s visible), but misses the deeper thinking patterns that drive them.

What is the difference between thinking and behavior in work?

Thinking refers to the mental processes—attention, memory, problem-solving—that shape how you approach tasks. Behavior is the outward expression of those processes in how you act, interact, and adapt. Conventional coaching often focuses only on behaviors (what’s visible), but misses the deeper thinking patterns that drive them.

What is the difference between thinking and behavior in work?

Thinking refers to the mental processes—attention, memory, problem-solving—that shape how you approach tasks. Behavior is the outward expression of those processes in how you act, interact, and adapt. Conventional coaching often focuses only on behaviors (what’s visible), but misses the deeper thinking patterns that drive them.

What is the difference between thinking and behavior in work?

Thinking refers to the mental processes—attention, memory, problem-solving—that shape how you approach tasks. Behavior is the outward expression of those processes in how you act, interact, and adapt. Conventional coaching often focuses only on behaviors (what’s visible), but misses the deeper thinking patterns that drive them.

What is the difference between thinking and behavior in work?

Thinking refers to the mental processes—attention, memory, problem-solving—that shape how you approach tasks. Behavior is the outward expression of those processes in how you act, interact, and adapt. Conventional coaching often focuses only on behaviors (what’s visible), but misses the deeper thinking patterns that drive them.

Why can’t one coaching method work across all three performance dimensions?

Because each dimension relies on different abilities—thinking for tasks, social awareness for relationships, and flexible reasoning for adaptation. A single method misses these unique needs.

Why can’t one coaching method work across all three performance dimensions?

Because each dimension relies on different abilities—thinking for tasks, social awareness for relationships, and flexible reasoning for adaptation. A single method misses these unique needs.

Why can’t one coaching method work across all three performance dimensions?

Because each dimension relies on different abilities—thinking for tasks, social awareness for relationships, and flexible reasoning for adaptation. A single method misses these unique needs.

Why can’t one coaching method work across all three performance dimensions?

Because each dimension relies on different abilities—thinking for tasks, social awareness for relationships, and flexible reasoning for adaptation. A single method misses these unique needs.

Why can’t one coaching method work across all three performance dimensions?

Because each dimension relies on different abilities—thinking for tasks, social awareness for relationships, and flexible reasoning for adaptation. A single method misses these unique needs.

How will cognitive coaching help where conventional coaching won’t?

Conventional coaching focuses on visible behaviors. Cognitive coaching targets the thinking processes—like attention, decision-making, and emotional control—that drive those behaviors. It requires coaches with psychological training, which most conventional coaches do not have.

How will cognitive coaching help where conventional coaching won’t?

Conventional coaching focuses on visible behaviors. Cognitive coaching targets the thinking processes—like attention, decision-making, and emotional control—that drive those behaviors. It requires coaches with psychological training, which most conventional coaches do not have.

How will cognitive coaching help where conventional coaching won’t?

Conventional coaching focuses on visible behaviors. Cognitive coaching targets the thinking processes—like attention, decision-making, and emotional control—that drive those behaviors. It requires coaches with psychological training, which most conventional coaches do not have.

How will cognitive coaching help where conventional coaching won’t?

Conventional coaching focuses on visible behaviors. Cognitive coaching targets the thinking processes—like attention, decision-making, and emotional control—that drive those behaviors. It requires coaches with psychological training, which most conventional coaches do not have.

How will cognitive coaching help where conventional coaching won’t?

Conventional coaching focuses on visible behaviors. Cognitive coaching targets the thinking processes—like attention, decision-making, and emotional control—that drive those behaviors. It requires coaches with psychological training, which most conventional coaches do not have.

What is metacognition?

Metacognition is simply “thinking about your thinking.” It means being aware of how you process information, make decisions, and solve problems. In coaching, developing metacognition helps individuals recognize unhelpful thought patterns and replace them with strategies that lead to better performance.

What is metacognition?

Metacognition is simply “thinking about your thinking.” It means being aware of how you process information, make decisions, and solve problems. In coaching, developing metacognition helps individuals recognize unhelpful thought patterns and replace them with strategies that lead to better performance.

What is metacognition?

Metacognition is simply “thinking about your thinking.” It means being aware of how you process information, make decisions, and solve problems. In coaching, developing metacognition helps individuals recognize unhelpful thought patterns and replace them with strategies that lead to better performance.

What is metacognition?

Metacognition is simply “thinking about your thinking.” It means being aware of how you process information, make decisions, and solve problems. In coaching, developing metacognition helps individuals recognize unhelpful thought patterns and replace them with strategies that lead to better performance.

What is metacognition?

Metacognition is simply “thinking about your thinking.” It means being aware of how you process information, make decisions, and solve problems. In coaching, developing metacognition helps individuals recognize unhelpful thought patterns and replace them with strategies that lead to better performance.

Ready to explore how this works for you?

Ready to explore how this works for you?

Ready to explore how this works for you?

Ready to explore how this works for you?

©️ 2025 Productive Mindset Lab Pvt. Ltd. All rights reserved.

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P THE COGNITIVE SWITCH

©️ 2025 Productive Mindset Lab Pvt. Ltd. All rights reserved.

FL
P THE COGNITIVE SWITCH

©️ 2025 Productive Mindset Lab Pvt. Ltd. All rights reserved.

FL
P THE COGNITIVE SWITCH

©️ 2025 Productive Mindset Lab Pvt. Ltd. All rights reserved.

FL
P THE COGNITIVE SWITCH

©️ 2025 Productive Mindset Lab Pvt. Ltd. All rights reserved.

FL
P THE COGNITIVE SWITCH